Harvester Toast & Preserves Nutrition Values

When selecting your breakfast spread, it’s important to consider both taste and nutritional content. For those looking for a lower calorie option, the various jams and marmalade offer a sweet touch with minimal fat and calories. If you are aiming to increase your fiber intake, choose for whole meal toast is a great choice, as it provides more protein and fiber compared to white toast.

If you prefer a richer, creamier spread, Lurpak adds a delicious buttery flavor but with a higher fat content, so it might be best enjoyed in moderation. For a dairy free alternative, the sunflower spread offers a similar creamy texture with lower saturated fat content.

For those keeping an eye on sugar intake, it’s worth noting that honey and jams do contain higher levels of sugars, though they also bring natural sweetness and flavor to your toast. Choosing a balance between these options can help you enjoy a satisfying breakfast while aligning with your dietary goals.

Whether you’re in the mood for something simple like toast and marmalade or a more substantial breakfast with preserves, this guide ensures you have all the information you need to make a satisfying and health-conscious choice.

Here is the complete details of Harvester Toast & Preserves breakfast nutritional Information:

Breakfast & Brunch – Toast & Preserves Nutritional Information

Marmalade (V)

Wholemeal Toast (V) (VE)

Lurpak (V)

Honey (V)

Strawberry Jam (V)

Raspberry Jam (V)

White Toast (V) (VE)

Blackcurrant Jam (V)

Two Slices of White Toast & Preserve (V)

Two Slices of Wholemeal Toast & Preserve (V)

Toast & Preserve (V)

Sunflower Spread (V) (VE)

This setup helps readers quickly see the nutrition facts for each option, so they can choose the right foods for their breakfast or brunch menu.